🧬 Regenerative Medicine Aftercare

    O-Shot (Women's Sexual Wellness) Aftercare Instructions

    A day-by-day recovery guide for o-shot (women's sexual wellness): what to expect, how to care for yourself, and when to call. Free to read and print.

    Typical recovery: about 14 daysRegenerative Medicine

    O-Shot (Women's Sexual Wellness) recovery, day by day

    Day 0 (Procedure Day)

    What is normal right after

    • The O-Shot uses PRP concentrated from your own blood, so allergic reaction is very rare.
    • Mild swelling, tenderness, light spotting, a feeling of fullness, and occasionally a temporary increase in sensitivity are common in the first few days and settle on their own.
    • Numbing cream is used during the procedure, so some numbness may linger for a few hours. Most patients return to their normal day right away.
    Days 1 to 2

    Activity in the first 48 hours

    • You can usually resume most normal activity the same day. Avoid strenuous exercise and prolonged cycling for 24 to 48 hours if you have swelling.
    • Keep the area clean and dry. Showering is fine; avoid baths, hot tubs, and swimming pools for 48 hours while the tiny needle sites close.
    • Use a panty liner for any light spotting.

    Sexual activity and comfort

    • Follow your provider's guidance on resuming sexual activity; many patients are cleared within 24 hours, sometimes sooner, once any initial tenderness settles.
    • There are no special devices required. Do not add any supplement or product your provider did not recommend.
    • Use acetaminophen (Tylenol) for soreness rather than NSAIDs, which can blunt a PRP result. Avoid alcohol for 24 hours.
    Days 3 to 14

    How the result develops and any series

    • Some patients notice changes within the first week or two, but the PRP effect builds over 6 to 12 weeks.
    • The O-Shot is sometimes repeated as a small series or periodically for maintenance; your provider will discuss whether that fits your goals at follow-up.
    • Note any changes so that conversation is grounded in your real experience.

    Medications you may be given

    Acetaminophen (Tylenol) 500mg

    Take 1 to 2 tablets by mouth every 6 hours as needed for soreness. Do not exceed 3000mg in 24 hours. Preferred over NSAIDs, which can blunt a PRP result.

    Always follow the exact directions your own provider gives you. This is general information, not a prescription.

    When to call your provider or 911

    • •Spreading redness or warmth, or significant or worsening swelling after day 2
    • •Heavy vaginal bleeding (more than light spotting)
    • •Foul-smelling discharge, pus, or drainage
    • •Fever over 101F
    • •Difficulty or pain with urination, or pain not controlled by acetaminophen

    When in doubt, call your clinic. For a medical emergency, call 911.

    Recovery milestones

    1. Day 0

      Procedure day

      Mild swelling, tenderness, and light spotting expected; acetaminophen only.

    2. Day 2

      Tenderness settles

      Initial soreness eases; resume activity per your provider's guidance.

    3. Day 7

      Needle sites closed

      Safe to resume baths, pools, and hot tubs.

    4. Day 14

      Result develops

      PRP effect building; assess with your provider and plan any follow-up.

    For clinics

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